By Benson Mui Blog

We have teamed up with Prime Therapeutics

We are excited to announce that have teamed up with Kylie Kesselaar from Prime Therapeutics!!
Kylie is an experienced remedial massage therapist in Gymea. Her clinical knowledge and expertise sets her aside from other massage therapist in the area.
So to launch our affiliation and to show our appreciation for letting us help your friends and family, when you refer 2 clients that make a booking at Prime Movement Physiotherapy, you get a FREE 30 minute massage with Kylie!!
However, if you can’t wait that long, book in with her now by clicking on the link below!

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Click Here

By Benson Mui Blog

Launch Promotion

Initial Practice photo

Hi Everyone,

To celebrate the launch of PRIME MOVEMENT PHYSIOTHERAPY, we are offering all new patients a “No-Gap” initial consultation when you book in before the end of August!
If you don’t have a private health fund, the Initial Consultation is HALF PRICE!
So tell all your friends and family about it because this offer won’t last!
To book your “No-Gap” Initial Consult, you can either:
1. Call us on (02) 8515 7980 OR 0490 022 671
2. Click here to Book Online, and select “Initial Consultation”
So, come get your injury sorted by Prime Movement Physiotherapy to Move at your Prime!
Book Now

 

By Benson Mui Common Conditions

Lower Back Pain

What is lower back pain?

Up to eighty per cent of Australians will experience back pain at some point in their lives and as a result 10% will experience significant disability (Medical Journal of Australia 2009; 190 (9): 499-502).

This is an astounding figure which means that 8/10 of you reading this page right now would have or will experience some back pain in your life.

Lower back pain can be caused by the surrounding muscles or joints in the spine. It can be painful on movement or during prolonged sitting or standing.

How Lower Back Pain happens?

Lower back pain could’ve happened on the sports field, lifting something at home, work or gym. During this incident, the movement usually involves straining the joints and muscles.

If there was no movement causing the injury, it could be a postural issue from weakness of particular areas and/or tension in other muscles.

What Prime Movement Physiotherapy can do for Lower Back Pain

– Soft tissue massage to release the tight muscles of the lower back

– Joint mobilisations to free up stiff joints

– Exercises to strengthen weak areas and stretches to improve tight muscles.

– Gait and posture analysis

Book Online Now !